Working together as a team to discover the best parts of you.
What will we do?
ESTABLISH: A CONNECTION OF MIND & BODY
UNDERSTAND: THAT WELLNESS IS A DAILY PURSUIT TO FEEL WELL MENTALLY PHYSICALLY AND EMOTIONALLY.
CREATE: HABITS WHICH RESULT IN FEELING GOOD.
DEVELOP: A MINDSET TO PRIORITIZE YOUR WELLBEING ABOVE EVERYTHING & TO TRULY NOURISH THE BODY.
Working along side a practitioner, of your choosing or by my recommendation, you may opt to order blood work, to gain awareness of your current levels in relation to hormones, vitamin levels, inflammation and so on.
Things you may achieve during your 3 month reset:
- Hormone balancing
- Decrease in inflammation
- Clearer skin
- Surge of energy
- Better sleep
- Lighter, easier periods
- A change in appetite & bowel movements
With or without testing, it's possible to begin all of the above and be successful in your effort but this program includes the following tests:
- Dutch Hormone panel - the gold standard of hormone testing
- Toxic Burden Load - mold, heavy metals, environmental toxins / chemicals
- Stool test - parasites, nutrient absorption
- Leaky Gut
- Micronutrient to see which you are absorbing or not
- 12 x 1 hour sessions
- Whatsapp voice note, text and email support in between each session
- Nutritional & Supplement suggestions & Guidance